Dealing with Exam Results’ Anxiety
You have just started enjoying the essence of Eid, you’re having a good time with your Friends and Family when out of nowhere, it hits you; CAIE results are just around the corner. All your excitement and happiness melts away as if it was never even there to begin with, and the infinite thoughts of all the possible outcomes overwhelms you, leaving no room for any other emotion or thought, hence ruining a perfectly good day. Result anxiety is a common and devastating feeling every student has to go through at multiple points in their academic life, though it sounds inevitable and is put forward as a feeling that you just have to withstand, but there are things that you can do to deal with this anxiety. Here is a list of things that will make you feel better and can help you deal with your Fears and Anxiety effectively: Identify What’s Important: It’s essential to know the things that you should be stressed for and the things that shouldn’t bother you. This doesn’t in anyway me...